Tag Archives: mindfulness

We are our habits The way you portray yourself � unless you make a habit of dissembling (sorry, acting) � is pretty much a basket of your current set of habits.� And your thought processes too, are likely to be largely habitual.� You eat at your favourite restaurants, drive the same route to work or […]

Developing wisdom is not an easy or a quick process.� It takes stamina and commitment.� So one simple and powerful support to the process is to set up a routine and practice it until it becomes habit.� A little improvement may seem imperceptible, but a little improvement upon a little improvement, upon a little improvement� […]